Class will require a stool (or chair) and a mat (or carpeted area). Classes are on Zoom. Please follow the directions below to pay and register for the classes.

To participate in our online Gyrokinesis classes, pay via PayPal or Venmo (links below), then return to this page to register.

Then to register, click on the day and time below to be directed to register with Zoom.


Please pay what you can. I truly appreciate all the generous support. Suggested donation $15 per class




You can now register for class all the way through the end of August! 

By clicking the link below you agree to the following disclaimer:
I understand that I have been directed to consult a physician prior to the use of the Gyrotonic Expansion System equipment and/or its programs, and I accept that I exercise at my own risk while following these livestream classes. I will not hold Lindsay Thompson of Body Alive liable for any injury that occurs while taking this class.